Friday, May 23, 2008


Asleep at the wheel.........

of my blog. Sorry.

Let me see where do I start ???

Life's been good. This spring has been really odd in the sense that I'm not training for an Ironman like I have the last 3. Do I miss it...truthfully , no.

I think I'll let some time pass . There are a few endurance events that are on my radar. There are a few 6/12/24 mountain bike races that I would love to do, so I'm ordering my HID lights to put on my helmet so I can start doing some night riding on the trails.

Oh yeah ! Crazy wacked out deer,bear dodging goodness.

Still running 6 days a week and I love whats happening there,but almost 2 months of no swimming.
Yikes ! its going to be interesting when I hit the pool this week.

Thinking of a swim focus for 10 days just so I don't loose all my swim base.
Besides , I need a story or two to contribute to Crackheads pool story thread.

What else............ I've ridden my Cervelo a few times. Did a 20/25/35 miler in a week and it felt good.,but it was just to spin my legs from hard runs.

I might sell it. Its a real waste for it not to be ridden, and I can put the money towards a real light full suspension MTB which I think is where my heart is at.

We'll see.

So for now, the NY Boilermaker 15K in July is for sure in my race sched, and my A race is the Hudson-Mohawk Marathon in October. Hoping to see 4:15 or better there.

5 yrs ago I went missed sub2 by 4 secs at that course for the 1/2 marathon, and I know I'm a lot better runner now, so I figure I'd go public with my goal time as a carrot dangler.

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